Get to know Gogo
As a professionally trained dancer, a certified yoga instructor with The Yoga Alliance, and a life-long mover, Gogo is motivated to help others connect to their bodies and most importantly find peace in the present moment.
While traveling Central and South America, Gogo felt called to meditate. She was a solo-traveler and needed something she could listen to even during her busy days. This inspired her to create her own meditation podcast, and share her teachings with other humans. If you think you cannot meditate, do not have the time for it, or are intimidated by the idea of it, this show is perfect for you.
Hear from some of the gogo-flowers first hand about their experiences—
Great way to start the day or unwind.
“Incorporating gogoflow into my routine has allowed me to take time to pause, reflect and step away from the day to day chaos. Gogo’s soothing voice is the perfect guide for tuning into the present moment and checking in on your mind and body. I highly recommend, thank you Gogo!”
-grmjames, Apple Podcast user
Easy to stay engaged
“I love how easy it is for listeners to stay present throughout. I listened to a meditation while I was setting up for work, and it has provided me with a calm mindset to help my day get started.”
-marytarez, Apple Podcast user
Slayed
“All I can say is WOW! What a calming voice and presence.”
-shlecki, Apple Podcast user