PARTNER WITH GOGOFLOW
A Personalized Yoga Class:
Enrich your community event with yoga. Gogo creates an inclusive, welcoming space for participants to pause, breathe, and connect with themselves and others. Her thoughtful blend of meditation and mindful movement offers people a unique opportunity to release stress while building meaningful connections in a light-hearted atmosphere.
Collaborations:
Partner or sponsor a gogoflow event with your incredible product, service or brand to grow your community, expand your reach, and connect with a new audience. Introduce yourself to a network of mindful individuals who are passionate to learn about what you have to share.
Testimonials
A Gift!
What a gift to have discovered Gogoflow Meditation! This is an incredible way to start a day with intention, wind down at the end of a day, and even to reset in the middle of the day. Such amazing points to reflect on in this podcast as we are guided to slow down and focus on the breath. This is really something to be l will incorporate into my daily routine.
-puzzelld
Focused and Present
Mindfulness and presence two of the most powerful and centering qualities we all possess. GoGoFlow is a great reminder of this. For me it's especially helpful to unwind at the end of the day. Take the time and listen for yourself.
-HuebyDad
Quick and helpful
I just found gogoflow meditation. It gave me a break from my busy day. A chance to focus on me and to improve my mental health. The length was good both my my schedule and to get a benefit from meditation. Thank you Gogo!
-Kitty the dog
Excellent!
Just what I needed to listen to on the first day of a new job!
-TerrBurr
best of the best!
every episode of gogoflow leaves me feeling refreshed and ready to take on the day. can't wait to listen to more of what she has in store.
-meredithsestito
Great way to start the day or unwind
Incorporating Gogoflow into my routine has allowed me to take time to pause, reflect and step away from day to day chaos. Gogo's soothing voice is the perfect guide for tuning into the present moment and checking in on your mind and body. I highly recommend, thank you Gogo!
-grmjames
GOGO’s STORY
As a professionally trained dancer, a certified yoga instructor with The Yoga Alliance, and a life-long mover, Gogo is motivated to help others connect to their bodies and most importantly find peace in the present moment.
While traveling Central and South America, Gogo felt called to meditate. She was a solo-traveler and needed something she could listen to even during her busy days. This inspired her to create her own meditation podcast, and share her teachings with other humans. If you think you cannot meditate, do not have the time for it, or are intimidated by the idea of it, this show is perfect for you.
After settling back in the States, Gogo took her Vinyasa style gogoflow yoga to studios all across California. She taught at CorePower's Nob Hill studio, and hosted over 12 community-centered yoga events in 2024 alone. When she's not teaching her regular Sunday Serenity evening flow, you can catch her guest teaching at Om Nom Nom Yoga, or leading classes for fundraisers hosted by The American Cancer Society, and beverage brand Real Coco.